Pack in your proteins with this dish! Tofu, eggs, rice and veggies all in one plate to get you going for the day.

Ingredients:

• 1 carrots
• 2 cloves garlic
• Some chopped kailan
• 250g extra-firm tofu
• 2 large eggs
• 3 T. vegetable oil, divided
• 1 cup rice
• Sauce
• 3 tsp soy sauce
• 1 tsp sesame oil
• 1 tbsp Toh’s Daily

Instructions:

1. Peel and julienne carrot into thin strips.
2. Peel, then mince the garlic.
3. Drain tofu and pat dry with a paper towel. Cut into small cubes.
4. Make the sauce by stirring together soy sauce, sesame oil, and Toh’s Daily.
5. Add 1 tablespoon of vegetable oil to a large nonstick skillet or wok. Bring to medium-high heat.
6. Add tofu and stir occasionally until lightly brown on all sides (about 5-8 minutes).
7. Remove the tofu from the pan and add another tablespoon of oil.
8. Add garlic, carrots, and kalian.
9. Cook for 5 minutes, stirring frequently. Carrots should be approaching crisp-tender.
10. Add rice and stir with a wooden spoon or spatula until fully incorporated, breaking up any chunks of rice.
11. Add back crispy tofu.
12. Stir for 1 minute, then pour in sauce. Stir until sauce is incorporated.
13. Lastly, fry an omelette, put it as base and serve with the fried rice. Enjoy!